AppControl Biomed causes a pleasant feeling of satiety and thus helps to reduce appetite and hunger pangs. It contains Redusure IQP AK 102, a special fiber complex with high swelling capacity. Adults: take 2 capsules half an hour before a meal together with a full glass of water (approx. 250 ml). Take the capsules unopened and unchewed. Do not take more than 9 capsules per day.