Magnesium Diasporal

Magnesium Diasporal is a premium quality magnesium supplement designed to help maintain normal muscle function and reduce fatigue. As one of Germany's most trusted magnesium brands, Diasporal offers a range of high-dose formulations to meet individual needs and support an active lifestyle.

For Life on the Move

The success story of Magnesium Diasporal began in the 1950s when, after intensive research and product development, Protina launched the first Magnesium Diasporal products. In the 1970s, the popular "classic" Magnesium Diasporal 300 granules for oral solution were added to the product range. Today, the brand continues its tradition of excellence, focusing on biocompatible magnesium citrate as it naturally occurs in the human body, ensuring fast absorption and effectiveness.

Magnesium Diasporal Products

Discover the range of Magnesium Diasporal products designed to meet your specific needs:

The Magnesium Diasporal 375 activ direct is available in convenient stick packs with delicious orange or lemon flavours. These provide fast-acting magnesium supplementation to combat tiredness and muscle cramps, with options of 20 or 60 stick packs to suit your requirements.

For those seeking a convenient and effective way to support muscle and nerve function, Magnesium Diasporal Pro Sticks offer 30 sticks per pack, perfect for daily use.

The innovative Magnesium Diasporal Depot Tablets provide a sustained release of magnesium throughout the day, ensuring long-lasting support for your muscles and nerves with added vitamin B complex.

If you prefer a capsule format, Magnesium Diasporal Capsules offer a convenient way to supplement your magnesium levels with the Activ 375mg formulation.

For a refreshing alternative, the Magnesium Diasporal Effervescent Drink provides an easy way to get your daily dose of magnesium. Simply dissolve the granules in water for a sparkling drink that supports your overall well-being. Diasporal was one of the pioneers in developing effervescent magnesium supplements, recognizing the benefits of this highly absorbable form.

Specialised Formulations

Beyond the classic products, Magnesium Diasporal offers specialised formulations to target specific needs. The patented dual-phase tablets in the Depot range provide both immediate and sustained release of nutrients, supporting muscles, nerves, and bones throughout the day. All products are lactose and gluten-free, maintaining Diasporal's commitment to quality and biocompatibility.

Frequently Asked Questions

How much magnesium do I need daily?

The German Nutrition Society and Food and Nutrition Board recommend that adults should take between 300 mg and 400 mg of magnesium daily, depending on age and gender. For treating magnesium deficiency, the World Health Organisation specifies a daily dose of 300 mg magnesium, regardless of age and gender. Magnesium Diasporal products are formulated to meet these requirements effectively.

What makes Magnesium Diasporal different from other supplements?

Magnesium Diasporal contains organic magnesium citrate that naturally occurs in the human body, making it particularly biocompatible and fast-acting. The products are produced in Germany under strict quality control standards, primarily using organic ingredients and state-of-the-art production facilities. This ensures premium quality and optimal absorption compared to many other magnesium supplements.

Can I take Magnesium Diasporal every day?

Yes, Magnesium Diasporal can be taken daily within the recommended guidelines. The products are designed to provide the appropriate daily dose of magnesium, either in a single intake or spread throughout the day. Regular supplementation is particularly beneficial for those with increased magnesium requirements, such as athletes, diabetics, pregnant women, and people experiencing stress.

Are there any side effects when taking Magnesium Diasporal?

When first taking magnesium, you may occasionally experience soft stools or mild diarrhoea. This is a harmless side effect that usually resolves on its own as your body adjusts to the supplement. To minimise this effect, you can start with a lower dose and gradually increase it. If you have kidney problems or are taking other medications, consult your healthcare provider before using magnesium supplements.

Tips for Optimal Magnesium Supplementation

To get the most from your Magnesium Diasporal supplements, consider taking them shortly before meals to enhance absorption. For those experiencing muscle cramps or tension, taking your supplement in the evening may help promote relaxation and better sleep quality. Athletes might benefit from taking Magnesium Diasporal before and after intense training sessions to support muscle recovery.

Magnesium needs may increase during periods of stress, intense physical activity, or illness. The versatile Diasporal range allows you to adjust your supplementation accordingly. For example, you might choose the higher-dose Magnesium Diasporal 375 activ direct during particularly demanding periods and switch to Magnesium Diasporal Effervescent Drink for maintenance.

Remember that while supplementation is beneficial, incorporating magnesium-rich foods into your diet—such as dark leafy greens, nuts, seeds, and whole grains—creates a comprehensive approach to maintaining optimal magnesium levels. Pairing good nutrition with high-quality Magnesium Diasporal supplements provides the best foundation for supporting your active lifestyle.

Discover Magnesium Diasporal at vitamister.ch in Switzerland

As your trusted Swiss online drugstore, vitamister.ch offers the complete range of Magnesium Diasporal products with fast delivery throughout Switzerland. Our pharmacists are available to provide personalised advice on choosing the right Magnesium Diasporal formulation for your specific needs. Experience the premium quality and effectiveness that has made Magnesium Diasporal one of Europe's most trusted magnesium brands.